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Pushing to the Limit: Hollywood Actors Reveal Their Workout Routines

Pushing to the Limit: Hollywood Actors Reveal Their Workout Routines

Tom Holland is an actor known for how well he uses his body. Appearing in 〈Spider-Man: Brand New Day〉 and 〈Odyssey〉, he has continued his box-office run, and his latest film also showed off a well-developed upper body — prompting interest in his training routine.
Korean Male Actors Who Showed Exceptional Physical Ability — Some Even Inspired Named Challenges

Korean Male Actors Who Showed Exceptional Physical Ability — Some Even Inspired Named Challenges

Kim Mu-yeol’s on-screen force in the Netflix original series True Education—where his character Na Hwa-jin’s strength is explained by past service in a special forces unit—draws on the actor’s well-known dedication to fitness.
Singer Rain's 'Thorough Management' Surprising Confession of Being Diagnosed with Hyperlipidemia in Health Checkup

Singer Rain's 'Thorough Management' Surprising Confession of Being Diagnosed with Hyperlipidemia in Health Checkup

Shows embarrassment at doctor's prescription to 'exercise more'
Singer Rain (Jung Ji-hoon), known for his thorough self-management and perfect physique, has recently made headlines by revealing that he was diagnosed with hyperlipidemia in his health checkup. On the 20th, Rain candidly shared this fact in a video of an omakase shoot with YouTuber Jjuyang posted...
Kim C Reveals His Recent Status After 3 Years...

Kim C Reveals His Recent Status After 3 Years... "Transformed into a Model Through Exercise"

Adding a Relaxed Atmosphere to His Well-Defined Physique Built Over 3 Years of Exercise
Singer Kim C is heating up online communities with his recent status revealed after 3 years. In a photo shared on his SNS on the 18th, Kim C is drawing attention with his completely transformed appearance. Kim C posted several photos along with a short caption saying, "sometimes, model".
Lee Eun-ji Successfully Lost 10kg Through Running

Lee Eun-ji Successfully Lost 10kg Through Running "Currently 56kg... The Thought of Running Naturally Suppresses My Appetite"

Reveals Running Diet Secrets Through YouTube Channel, Completed 5km with Nam Tae-ryeong
Comedian Lee Eun-ji has successfully lost 10kg through consistent running and revealed that she currently maintains a weight of 56kg, attracting attention. On September 30, Lee Eun-ji posted a video titled 'Lee Eun-ji's Successful Diet Through Running: Mukbang After Completing 5km (feat.
AKMU Lee Soo-hyun Expresses Frustration Over 'Wegovy' Allegations... Weight Loss Through Exercise Referencing Malatang and Yeopdeok

AKMU Lee Soo-hyun Expresses Frustration Over 'Wegovy' Allegations... Weight Loss Through Exercise Referencing Malatang and Yeopdeok

Long Explanation Regarding Diet Supplement Allegations, 'Managing in a Proper Way for a Sustainable Healthy Life'
AKMU Lee Soo-hyun has become a topic of conversation with her slimmed-down appearance, and she has directly addressed the allegations regarding 'Wegovy'. "I Did Not Use Wegovy" Long Explanation On the 19th, Soo-hyun posted a long message on her SNS along with a photo of herself on stage, stating,...
V's 'Bulk Up Complete' Workout Secrets Revealed 'I Weigh More Than I Look' Confidently

V's 'Bulk Up Complete' Workout Secrets Revealed 'I Weigh More Than I Look' Confidently

W KOREA Video Reveals Daily Workout Confessions During Military Service... Pursuing Efficiency by Changing from 3-Split to 2-Split
BTS's V has recently attracted attention by revealing his unique bulk-up secrets along with his noticeably changed physique. His workout philosophy and recent updates have been detailed, surprising fans with his more toned body after military service.
'Just Run' Jin Tae-hyun Criticizes Dating Vibe in Running Crew... 'I Don't Like Clubs, I Prefer Running Alone'

'Just Run' Jin Tae-hyun Criticizes Dating Vibe in Running Crew... 'I Don't Like Clubs, I Prefer Running Alone'

Firm response to fan's dating concerns, revealing marathon journey started with a promise to his daughter in heaven
Actor Jin Tae-hyun, known as a representative running enthusiast in the entertainment industry, voiced strong criticism regarding the dating atmosphere in running clubs. On the 26th, Jin Tae-hyun communicated with fans through the 'Ask Me Anything' feature on his personal SNS.
A Story That Began With a Piece Written by Director Yeon Sang-ho’s Mother? Behind the Scenes of ‘Paradise Lost’

A Story That Began With a Piece Written by Director Yeon Sang-ho’s Mother? Behind the Scenes of ‘Paradise Lost’

Director Yeon Sang-ho has found success again with a low-budget project following 〈The Ugly〉. His new film, 〈Paradise Lost〉, opened on October 21. The psychological thriller begins when Ryu Seon-woo (Bae Hyun-sung), a son thought to be dead, miraculously returns to his mother, Ryu So-young (Kim...
[Interview] Trans Women Dreaming of Change Against 1% Odds: Director Kim Il-rhan on “Eddie Alice: Take,” Part 2

[Interview] Trans Women Dreaming of Change Against 1% Odds: Director Kim Il-rhan on “Eddie Alice: Take,” Part 2

After transitioning, Alice was finally able to choose the life she wanted. Eddie says transition is still ongoing. The film depicts not a moment of change, but a process of continually facing oneself.
※ This interview with director Kim Il-rhan about 〈Eddie Alice: Take〉 continues from the first article. ​ By drawing close to the two people named in the title, Eddie and Alice, the film also seems to invite viewers to compare their choices.